Nutrisystem Week 20! #NSNation

I have completed 20 weeks on Nutrisystem and it feels great! This past week was an excellent week for me. I have been eating lots of my favorite and most filling Nutrisystem meals which has been helping a lot. I have been exercising a lot more than I was previously because I felt like my weight loss had sort of slowed too much. I have been going for long walks with a friend of mine. It's been difficult because I've not exercised in years and now I have been walking long distances with her. Yes, I get winded and need to stop for breaks sometimes but overall, I am rocking it and feel better afterwards. I think the exercise has helped move the scale again because....


Last weeks weight: 312.6

This weeks weight: 311.8

Total loss for the week: .8lbs

Total loss in 20 weeks: 25.2lbs



Disclosure: Nutrisystem is providing their food and program to me free of charge in exchange for blogging about my experience as part of the Nutrisystem Nation Blogger Program. The opinions are my own and others experiences with Nutrisystem may vary. 
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visitinghttp://www.nutrisystem.com/nsblog

Comments

Nicole Larsen said…
Congrats on your loss! I'm on week 11 and have lost 15.2 lbs--hope to see you on the discussion boards, they have helped me tremendously (pittsy82)

pittsy82@hotmail.com

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